the human BRAIN

100B
Nerve cells
70,000
Thoughts processed / day
3
Pounds
Amen Certified Brain Health Coach
There is a mind-body connection that impacts overall health and wellness. I use the Four Circles of Brain Health to guide my collaborative approach with clients.

- Biological Circle: How your physical body and brain function
- Psychological Circle: Developmental issues and how you think
- Social Circle: Social support and your current life situation
- Spiritual Circle: Your connection to God, the planet, past and future generations, your purpose
Change your brain, change your life

